Join helpful anger management mediation classes and practice some anger control therapy to avoid domestic violence, losses at workplace etc. Our temper control techniques will help you to reduce your emotion slowly but effectively.

1. Valley Anger Management Inc.
19737 Ventura Blvd. # 200B.
Woodland Hills, CA 91364
Tel. (818) 704-8116
Tel. (818) 984-9343
Website:
www.valleyangermanagement.com
Email:
info@valleyangermanagement.com

2. ..Anger, if not controlled, could control you..

3. What is Anger ?
 A Very Powerful
feeling
 An Emotional
Response
 Right Brain driven
 Emotional Vs Factual
Processing

4. www.valleyangermanagement.com

5. Anger may turn to be
destructive and can
affect work, personal
relationships and the
overall quality of life
www.valleyangermaangement.com

6. People who suffer from uncontrollable
anger usually seek help with some anger
management therapies and meditation classes

7. Tips for Anger Management
Do some physical work out
every day
Eat Right
You should sleep enough to
overcome anxiety
Spend some time on relaxing
your body and mind
Recognize your feelings

8. Some more Tips …. Shelter a quite place
whenever you are angry
Take Time out
Engage into some other
entertaining works
Make good decisions
about what you see and
hear
Discuss your cause of
anger with someone you
trust
Learn to forgive and forget

9. Control Anger
………Control
your anger and
Stop its
destructive
effects on
Your domestic,
social and
professional
life……….

10. ::Join Anger management Classes
With valley anger Management ::
Our contact details::
Valley Anger Management Inc.
19737 Ventura Blvd. # 200B.
Woodland Hills, CA 91364
Tel. (818) 704-8116
Tel. (818) 984-9343
Website:
www.valleyangermanagement.com
Email:
info@valleyangermanagement.com