Here is a presentation which facilitates the learner to know what is Work life Balance? Gives us tips to balance work and life, and also emphasis the importance of work life balance through comical strips. This presentation can clearly frame a outlook of Work life balance.

2. Work-Life Balance does not mean an equal
balance. Trying to schedule an equal number of hours
for each of your various work and personal activities
is usually Unrewarding and Unrealistic. Life is and
should be more fluid than that.

4.  Assess your life as it is now.
 Make a conscious decision to become balanced
 Prepare a minute-to-minute schedule
 Set goals in every area of your life
 Be willing to take the risk
 Re-assess yourself on a daily basis

5. The following three slides contains comic strips through which the
learner can know the importance of balancing work and life.

9. You are more important than your Work...!

10. Don’t overbook
Prioritize ruthlessly

11. Learn to say “No”
Organise

12. Use technology
Know it won’t be always perfect

13. Physical
◦ Bad Immune system
◦ Tiredness
◦ Porn to addiction
◦ Lack of Social relationship/belongingness
◦ Chances of being a victim of diseases
◦ Hormonal Imbalance

14. Psychological
◦ Emotionally instable
◦ Withdrawn
◦ Stress and depression
◦ Lack of confidence
◦ Miss being yourself
◦ “Flight” more than “Fight”

15. There is no perfect, one-size fits all, balance you should be striving
for. The best work-life balance is different for each of us because we all
have different priorities and different lives
Here is to plan it better..!

16.  Take more breaks
 Take naps
 Spend time in nature
 Move and work in blocks
 Check your email first thing

17. Man Woman
 Emotionally highly
connected
 No additional
amenities or
consideration from
the management
 Physically required to
be connected
 Lots of benefits given
by the management

18.  Physically men may be strong, but emotionally
they are not and its vice versa in Women
 So both should be treated as same and
consideration of WLB should not be related to
GENDER

21. Thank You 