This document advertises Rotary Family Health Days, which will provide 3 days of free health services to communities from 12-14 October 2016. The services include immunizations, HIV testing, TB screening, checking blood pressure, cholesterol, diabetes, contraceptives, and additional information for girls and young women. People are encouraged to access information about their nearest site on the listed phone number, website, or MXIT app, and to bring their child's Road to Health card. The event is a public-private partnership aimed at promoting healthy lifestyles.

1. All Welcome
Dial:
Helpline:
Go to www.rfha.org.za for details.
for your nearest site details
Where:
*120*7343#
0800 012 322
Find your nearest site on our MXIT app. Search for RFHD under Apps.
RotaryFamilyHealthDays @RFHD_ZA
• Immunisation and Vitamin A supplementation
• HIV Testing Services (HTS) including:
- TB screening
- blood pressure
- cholesterol
- diabetes
• Provision of Contraceptives
• Additional information for Girls
and Young Women (GYW)
And more...
Time:
12 - 14 October 2016
Rotary
Family
HealthDays
Rotary
Family
HealthDays
Rotary
Days
Family
Health
Lend a hand. Change a life.
.......................................... .
Health
Department:
REPUBLIC OF SOUTH AFRICA
health
Access information and 3 days of
free health services for your community:
Come and get your family's
health checked and remember
to bring your child's
Road to Health card.
A public private partnership
promoting health lifestyles...

2. Stay healthy and
happy every day with
our top 13 health tips
J6861-0860PAPRIKA/08607277452-English
FREEHEALTHCARESERVICES
12 - 14 October 2016
Rotary
Family
HealthDays
Rotary
Family
HealthDays
Rotary
Days
Family
Health
1. Eat five fresh fruit and vegetables every day.
2. Eat less sugar and salt.
3. Drink at least eight glasses of clean, safe water a day
4. Get 30 minutes of physical activity at least five days a week.
5. Stop smoking and substance abuse.
6. Practice safe sex and condomise correctly and consistently.
7. Always use a contraceptive and a condom
to prevent pregnancy, STIs and HIV (Dual Protection).
8. Get tested, know your status
9. If you are sick, go to the nearest clinic to get treated before it gets worse.
10. Remember to take your medicine as prescribed by your doctor.
11. Cough into your elbow or cover your mouth with a tissue and throw it away.
12. Know your numbers: blood pressure, sugar level etc.
13. Wash your hands with soap and water before preparing food and every
time you eat and after you use the toilet.
Lend a hand. Change a life.
.......................................... .
Health
Department:
REPUBLIC OF SOUTH AFRICA
health