Use these 17 scientifically proven techniques to ace your exam. Know how to study smarter with these cool and effective tricks and say goodbye to long hours of study.
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Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
17 Effective Ways to Accelerate Study Process Before Exams
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2. Introduction
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You’ve been turning over the pages of your books for the
past few hours; your eyes have got tired, but you still have
one chapter left to study. Unfortunately, you are under
exam stress!
All of us like to prepare ourselves well before exams, but a
majority of us are last-minute crammers and find it tough to
study effectively.
So here are 17 study techniques to ace in your exam.
3. 1. Give a workout to your ‘sleepy’ brain:
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It’s true that during sleep your brain can strengthen new memories.
So there are high chances that you will remember whatever you
study just before going to sleep. But do not overdo it by bringing
your entire studies to bed. It will lead to negative results.
4. 2. Employ a Mnemonic technique:
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It’s easy to memorize a long list of facts, places etc.
through a game called Mnemonic Technique. Here you
take the first letter of each item and arrange them as a
name that can be easily remembered. The math formula
BODMAS is an example of Mnemonic Technique.
5. 3. Move your body:
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Research has shown that studying the same chapters at different
locations help you to remember the facts and information in a better
manner. Shifting your study corner from home to a coffee shop
compels your brain to make new associations with the same old
material to strengthen it in the memory.
6. 4. Pop some chewing gum:
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Studies suggest that you can pop in a chewing gum to focus more
and raise your concentration power. Researchers at Cardiff University
conducted an experiment in which participants who chewed gum
had faster reaction times with more accurate results than those who
avoided chewing gum.
7. 5. Do various jobs at time:
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Don’t confuse it with multi-tasking. Rather, it’s a technique to help you
prepare better. For example: If you are working on a set of quadratic
equations, but you go for linear equations during intervals then your
brain will need to re-think about a strategy that’s best to solve the
respective problem. This technique can strengthen your brain’s cells.
8. 6. Give your notes a makeover:
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You need to recreate the notes taught in the class in your
own words after returning home or at the dorm when the
data is fresh in the mind. You can use some post-it notes,
sticky notes, colorful markers etc. to make the notes
visually effective to help you remember the details better
during exam time.
9. 7. Read aloud:
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Its important to read the prepared notes loudly since
speaking and hearing things together enable us to
construct auditory linkages within our memory pathways.
A psychological study has shown that people remember
those things which are read aloud from a list than those
which are read silently.
10. 8. Write it out:
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Instead of reading aloud, you can write them too. Many
researchers suggest that we can store information for a
longer duration if we write about it. A recent study has
proved that students learn more through hand-written
notes as compared to notes taken on laptops.
11. 9. Drink:
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‘Drinking' here refers to intake of Caffeine that helps to
kick-start your brain. You can visit a local coffee shop to
have coffee or something that’s rich in caffeine. Frequent
coffee breaks are required to boost/improve concentration.
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Create a study group if it benefits you by befriending some
studious pals, provided they agree to help you when
required. Meet them after every few days to review and
discuss the study material. Give one person the charge of
delegating the group tasks.
10. Create a study group:
13. 11. Eat low fat, high protein diet:
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Avoid eating foods enriched with high-fat, low protein and low
carbohydrate if you want to perform well in studies, assignments and
exams. Ensure that your diet consists of Omega-3 Fatty acids and
adequate amount of protein. Olive Oil, certain kinds of fish and nuts
have Omega-3 Fatty Acids that can boost your brain power.
14. 12. Put your learned skills to test:
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Go for a warm-up session before the real exams. It helps you recall
and re-learn the information. Create some questions after studying a
chapter and answer them in a set time. Opt for a quiet location to
take this test. Get the answers checked by your friend. Lastly, grade
the entire test.
15. 13. Repeat OM:
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When your mind gets clogged during the exam
preparation then shift your focus from the blank paper to
the ceiling and nearby walls. Close your eyes and repeat
OM several times while paying attention to a blind spot.
Meditation can reduce your anxiety and boost attention to
avoid pre-exam jitters.
16. 14. Exercise, exercise and exercise:
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Go for aerobics/jogging to speed up your thinking process
along with other cognitive skills. Exercise is a good excuse
to take the much required study breaks during exam
preparations. Jogging around your residential area or
block and visiting your campus sports center are great
forms of exercise.
17. 15. Choose the right soundtrack and dance it off:
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Studies have stressed on the fact that unfamiliar noises
can boost your concentration. You may like classical
music to refresh the brain cells while others may like rock
music. Just opt for a soundtrack of your choice and let
the stress slip away from the mind.
18. 16. Close off all distractions, literally:
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If you expect good results in few hours of studying then try
avoiding distractions like social sites. Refer to the apps that
enable you to block social sites for a short period when you
study. Compare how much more you prepare for the exam
with no Internet than when you keep the Internet on.
19. 17. Actually talk to the teachers:
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Since teachers are the minds behind the exams, visit their office
during working hours to ask two to three questions. Chatting or
discussing with them can give deep insights on how you should
approach the paper. Try to know how they grade the papers without
being too direct!
At the end, simply stick to your study plans.
20. 17 Scientific Study Techniques to
Ace an Exam
17 Effective Ways to Accelerate Your
Study Process for Exams