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TRANSACTIONAL
ANALYSIS
Awareness
TA?
 Developed by Eric Berne psychotherapy in the
1950s.
Eric Berne (May 10, 1910 – July 15, 1970)
What is TA?
 A theory for analyzing human behavior and
communication.
Which means?
 Objective is to provide better understanding
(Awareness) of how people relate to one
another so that they may develop improved
communication and human relationship.
Key Concept – EGO STATES
 Ego states refers to the three major parts of an
individual personality and they each reflect an
entire system of thought, feeling and behavior.
Key Concept
 These determine how individuals express
themselves interact with each other and form
relationship.
EGO STATES
 People interact with each other in terms of
THREE psychological positions or behavioural
pattern, known as ego states.
The 3 Ego States
 Person’s way of thinking, feeling and behaving
at any time.
Parent Ego State
Adult Ego State
Child Ego State
Parent Ego State
 Incorporates the attitude and behaviours of all
emotionally significant people who serve as
parent figure.
Parent Ego State
 There can be two types of parent ego states :
 Nurturing Parent Ego State
 Critical Parent Ego State
 Nurturing Parent ego state includes the
nurturing side and can be soft, loving, and
permission giving.
 The Critical Parent includes part of our
personality contains the prejudged thoughts,
feelings and beliefs that we learned from our
parents.
Adult Ego State
 The Adult ego state evokes behaviour that
could be described simply as logical,
reasonable, rationale and unemotional.
Adult Ego State
 Characterized by problem-solving analysis and
rationale decision-making.
 Identified by verbal and physical signs which
include thoughtful concentration and
discussion.
Child Ego State
 The child ego state is associated with
behaviours that appear when a person is
responding emotionally.
Child Ego State
 Characteristics of child ego include creativity,
conformity, depression, anxiety, dependence,
fear and hate.
 A person's child contains the 'natural' impulses
and attitudes learned from child experiences.
Child Ego State
 There are three parts of child ego:
 Natural
 Adaptive
 Rebellious
Natural – Adaptive – Rebellious
 The natural child is affectionate, impulsive,
sensuous and does what come naturally.
 The adaptive child is the trained one and he is
likely to do what parents insist on, and
sometimes learns to feel non ok.
 The rebellion child experiences anger, fear
and frustration.
Life Positions
 In the process of growing up, people make
basic assumptions about themselves and
others.
Relationship
 Four possible relationship resulted from this
life position.
 I am not OK, You are not OK (neither person have
value)
 I am not OK, You are OK (you have value but I do not
have)
 I am OK, You are not OK (I have value but you don't
have)
 I am OK, You are OK (we both have value)
I AM NOT OK, YOU'RE NOT
OK
 People tend to feel bad about themselves and
see that the whole world as miserable.
 Give up, do not trust other people and have no
confidence in themselves.
I AM NOT OK, YOU'RE OK
 People with this life position often come from
their child ego state. They feel that others are
more capable and generally have fewer
problems than they themselves do.
I AM OK, YOU'RE NOT OK
 This type of people often come their Critical
Parent ego state. They tend to be down on
other people for at least two reasons.
I AM OK, YOU'RE OK
 This life position is considered as healthy
position. People with these feelings express
confidence in themselves as well as trust and
confidence in other people in their
environment.
Strokes
 The units of interpersonal recognition, to
survive and thrive.
 Non verbal means of communication
 Whenever a human being does something to
recognize another human being, it is called a
stroke.
 Can be positive or negative - Can be
conditional or unconditional
Strokes
 Conditional strokes given for what we do or
what we accomplish or the trait what we
possess.
 Unconditional stroke are negative strokes.
They convey that we are not ok.
Thank you

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Transactional analysis

  • 2. TA?  Developed by Eric Berne psychotherapy in the 1950s. Eric Berne (May 10, 1910 – July 15, 1970)
  • 3. What is TA?  A theory for analyzing human behavior and communication.
  • 4. Which means?  Objective is to provide better understanding (Awareness) of how people relate to one another so that they may develop improved communication and human relationship.
  • 5. Key Concept – EGO STATES  Ego states refers to the three major parts of an individual personality and they each reflect an entire system of thought, feeling and behavior.
  • 6. Key Concept  These determine how individuals express themselves interact with each other and form relationship.
  • 7. EGO STATES  People interact with each other in terms of THREE psychological positions or behavioural pattern, known as ego states.
  • 8. The 3 Ego States  Person’s way of thinking, feeling and behaving at any time. Parent Ego State Adult Ego State Child Ego State
  • 9. Parent Ego State  Incorporates the attitude and behaviours of all emotionally significant people who serve as parent figure.
  • 10. Parent Ego State  There can be two types of parent ego states :  Nurturing Parent Ego State  Critical Parent Ego State  Nurturing Parent ego state includes the nurturing side and can be soft, loving, and permission giving.  The Critical Parent includes part of our personality contains the prejudged thoughts, feelings and beliefs that we learned from our parents.
  • 11. Adult Ego State  The Adult ego state evokes behaviour that could be described simply as logical, reasonable, rationale and unemotional.
  • 12. Adult Ego State  Characterized by problem-solving analysis and rationale decision-making.  Identified by verbal and physical signs which include thoughtful concentration and discussion.
  • 13. Child Ego State  The child ego state is associated with behaviours that appear when a person is responding emotionally.
  • 14. Child Ego State  Characteristics of child ego include creativity, conformity, depression, anxiety, dependence, fear and hate.  A person's child contains the 'natural' impulses and attitudes learned from child experiences.
  • 15. Child Ego State  There are three parts of child ego:  Natural  Adaptive  Rebellious
  • 16. Natural – Adaptive – Rebellious  The natural child is affectionate, impulsive, sensuous and does what come naturally.  The adaptive child is the trained one and he is likely to do what parents insist on, and sometimes learns to feel non ok.  The rebellion child experiences anger, fear and frustration.
  • 17. Life Positions  In the process of growing up, people make basic assumptions about themselves and others.
  • 18. Relationship  Four possible relationship resulted from this life position.  I am not OK, You are not OK (neither person have value)  I am not OK, You are OK (you have value but I do not have)  I am OK, You are not OK (I have value but you don't have)  I am OK, You are OK (we both have value)
  • 19. I AM NOT OK, YOU'RE NOT OK  People tend to feel bad about themselves and see that the whole world as miserable.  Give up, do not trust other people and have no confidence in themselves.
  • 20. I AM NOT OK, YOU'RE OK  People with this life position often come from their child ego state. They feel that others are more capable and generally have fewer problems than they themselves do.
  • 21. I AM OK, YOU'RE NOT OK  This type of people often come their Critical Parent ego state. They tend to be down on other people for at least two reasons.
  • 22. I AM OK, YOU'RE OK  This life position is considered as healthy position. People with these feelings express confidence in themselves as well as trust and confidence in other people in their environment.
  • 23. Strokes  The units of interpersonal recognition, to survive and thrive.  Non verbal means of communication  Whenever a human being does something to recognize another human being, it is called a stroke.  Can be positive or negative - Can be conditional or unconditional
  • 24. Strokes  Conditional strokes given for what we do or what we accomplish or the trait what we possess.  Unconditional stroke are negative strokes. They convey that we are not ok.