Apprendre A Mieux Gerer Ses Emotions

APPRENDRE À MIEUX GERER SES EMOTIONS CONTENU: 1. LES EMOTIONS 2. L’INTELLIGENCE EMOTIONNELLE 3. LE CERVEAU 4. LE CONTROLE DE SON IMPULSIVITE 5. LA CHAINE EMOTIVO-RATIONNEL 6. LE STRESS 7. EVALUATION / EXAMEN.

Definition of Emotional intelligence ,[object Object],[object Object]

Emotional Intelligence ,[object Object],[object Object]

[object Object],Emotional Intelligence

Emotional Intelligence Feelings are indispensable for rational decision making. Feelings are like a compass, they guide us in the right direction.

[object Object],[object Object],[object Object],[object Object],[object Object],Emotional Intelligence

[object Object],[object Object],What is Emotional Intelligence ? John Mayer & Peter Salovey

Why ,[object Object],[object Object],[object Object],[object Object],Emotional Intelligence

[object Object],[object Object],[object Object],Why Emotional Intelligence

[object Object],[object Object],Based on cognitive abilities verbal perceptual analytical

Emotional Intelligence ( EQ ) ,[object Object],[object Object],[object Object],[object Object],Emotions governed the relationship changed

A major difference ,[object Object],[object Object],[object Object],[object Object],[object Object],IQ / EQ

[object Object],[object Object],[object Object],[object Object],Emotional Intelligence Competencies

Self-Awareness Knowing one’s internal states, preferences, values, needs, resources and intuitions ,[object Object],[object Object],[object Object],[object Object],[object Object]

Knowing one’s internal states ,[object Object],[object Object],[object Object]

Self-Management Managing one’s internal state & impulses. ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Managing one’s internal states & impulses.

Social Awareness Awareness of other’s feelings & needs. ,[object Object],[object Object],[object Object]

Awareness of other’s feelings & needs. ,[object Object],[object Object],[object Object]

Relationship Management ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Awareness of one’s effect on others. Ability to work effectively and efficiently with others ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

How can we use Emotional Intelligence Concepts in a Leadership Context??? ,[object Object]

Emotional Intelligence A Leader’s Primer

Emotional Intelligence Competencies ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],Why Emotional Intelligence?

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Why Emotional Intelligence? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Why Emotional Intelligence? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Emotional Bank Account ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

PHYSICAL SPIRITUAL EMOTIONAL / SOCIAL MENTAL

Recharge Your Batteries ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Everyday of Your Life Be the person you want to be! Make someone happy!

Increase our Emotional Intelligence

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time A journey of a thousand miles must begin with a single step. Lao-Tzu

Emotional Intelligence 5 Ways to Increase our Emotional Intelligence

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Apprendre A Mieux Gerer Ses Emotions

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Apprendre A Mieux Gerer Ses Emotions