3. Not getting eight hours of sleep
You’ll be more prone to mistakes, have more headaches and be more easily distracted
if you don’t get enough sleep.
4. Eating lunch at your desk
You’re more likely to make poor food choices and overeat if you’re eating at your desk.
5. Giving every task equal importance
There’s nothing more frustrating than spending a day “fighting fires” only to realize that
you didn’t accomplish your most important work.
6. Having coffee for breakfast
If you’re not eating breakfast, you’re missing out on important fuel for your day.