Our wonderful amazing bodies are designed to heal. Learn through this powerpoint the amazing body and how to support the bones, joints, muscles, and nervous system through understanding the building blocks and which essential oils and supplements support our vital anatomy.
2. MY FAMILY
• WHY I DO THIS AND WHY I’M
PASSIONATE ABOUT NATURAL HEALTH
- Equipping other families with
health truths to be strong, healthy
and powerfully well.
3. PHYSICAL BODY
-PRAYER/WORSHIP
-REST/STILLNESS-
GOD
-EXERCISE
-CHIROPRACTIC
-MASSAGE
-GOOD SLEEP
CELLULAR BODY
-GOD’S HEALING FOODS
-NUTRITION,
- OILS
- WATER
-TOXIC BURDEN
-CLEANSING/FASTING
MIND /MENTAL
IDENTITY = GOD/JESUS/HOLY SPIRIT
SUPPORT BODY
- RELATIONSHIPS/FELLOWSHIP/COMMUNITY
- BELONGING TO SOMETHING BIGGER THAN OURSELVES
- WALKING OUT OUR PURPOSE
HOLY SPIRIT SPEAKS HERE,
OUR HEARTS, OUR PURPOSE,
OBEDIENCE, TRUTH, SPEAKING
LIFE TO OTHERS, ALL FOR YOUR
FAMILY & HIS KINGDOM
4. -Nervous System 90,000 miles
-Structural System 200 bones
-Soft Tissue/Connective
Tissue/Fascia
-Muscular System 600 muscles
-Organ Systems
-Chemical/Metabolic System
YOUR BODY IS FEARFULLY
& WONDERFULLY MADE
5. Your body WILL heal itself
UNLESS you keep injuring it.
“We are fearfully and wonderfully made” in Psalm 139:14
- The Skin replaces itself every 35
days
- The Liver regenerates itself
every 6 weeks, even if only 25%
of it remains.
- Stomach lining replaces itself
every 4 days & the Stomach
every 5 minutes.
- Our Skeletal Structure every 3
months.
- Entire brain every 2 months
- Digestive tract on average 2
weeks to re-line itself.
6. Supporting the Skeletal System
OUR BODIES WERE DESIGNED TO HEAL!
But We Must Be Intentional on Stewarding that Power!
8. A Cool Fact About
Keeping Your
Spine, Joints,
Ligaments &
Muscles Moving
How Is Your Spine Moving?
How About Your Loved Ones?
9.
10.
11. Chiropractic - Providing a Healing Potential
- Chiropractic patients have been shown to have a 200% greater immune competence than
people who had not received chiropractic car.
- Chiropractic children vs Medical Children study. 69% of the chiropractic children had
never had otitis media (middle ear infection), while only 20% of the medical children
never had otitis media.
- There was a significant decrease in the history of antibiotic use among the chiropractic
children “indicating a lowered susceptibility to bacterial infections as a result of greater
immune system response.”
12. CHIROPRACTIC CARE - SO BENEFICIAL
Over 7 Years Those Who Chose Chiropractors as Their
Primary Source for Health spent:
-60.2% Less in Hospital Admissions
-59% Less Hospital Stays
-62% Less Outpatient Surgeries and Procedures
-85% Less Pharmaceutical Costs
-Chiropractors Represent Health Care not Sick Care
17. BLM
Manganese (from manganese
citrate): 1 mg per serving
Potassium (as potassium
chloride): 48 mg per serving
Chloride: 42 mg per serving
MSM: 24 mg per serving
Glucosamine Sulfate: 373 mg per
serving
18. Da Bomb Sulfurzyme!
● Allergies
● Acid Reflux
● Healthy collagen synthesis for skin, hair
and nails
● Wrinkles, tonus of skin
● Asthma
● Arthritis
● Inflammation (especially of mucous
membranes)
● Candida
● Leaky Gut
● Migraines
● Liver Detoxification & Choline production
19. Allergy Support Protocol
- MSM- 3,000 mg works for up to 180 lb, 4,000 mg
over 180 lbs, for 6 weeks, 1-2 times per year
- The major anti-allergic property of MSM is
caused by its ability to bind to the mucosa and
present a natural blocking interface between
hosts and allergens. MSM also works to alleviate
allergies through detoxification and elimination of
free radicals, and improvement of cell
permeability. A direct correlation between
concentration of MSM used and resistance to
allergens has been established and several
authors have noted that MSM works as a
histamine inhibitor at least as well as the
traditional antihistamines, without the negative
side effects.
20. MORE AWESOMENESS!!!!
● Sulfur compounds work with B-vitamins to augment the muscle tone of your stomach and intestines, and this helps to move
food along more efficiently. Since an increase of MSM levels can stabilize your ph balance, it helps to normalize stomach
function and prevent overproduction of stomach acids. This also alleviates heartburn and stomach ulcers.
● Research in animal studies has shown that oral MSM supplementation can protect against the onset of breast cancer. In both
breast and colon cancer studies, MSM significantly prolonged the time of appearance of both tumors and cancers.
● Sulfur also aids carbohydrate metabolism, which is significant for hypoglycemics and diabetics. Sulfur is an important
component of insulin, the protein hormone secreted by the pancreas. Low levels of sulfur in the diet can result in low insulin
production. It is possible that a diet rich in sulfur could increase the body’s ability to produce insulin to a point where insulin
injections could be reduced.
● MSM also goes to any injured cells and reduce inflammation, increase the flow of nutrients to the site and promote tissue
repair.
● MSM increases detoxification, the body’s process of removing cellular and metabolic waste. This “spring cleaning” initiated by
MSM is a health enhancing process, but if you start to release toxins too quickly, this could cause a headache.
● MSM increases the effectiveness of the body’s natural anti-inflammatory hormone cortisol. MSM also inhibits the proliferation
of fibroblasts.8 Excessive amounts of fibroblasts are produced in the swelling process and lead to scar tissue. MSM also binds
to fluid in swollen tissue and aids in its removal.
23. Oils for Supporting Sprain/Strains, Tendon or Ligament Damage, Tendonitis
• Lemongrass (Cymbopogon citratus): has an affinity with connective tissue and can be used at any stage of
repair. It is anti-inflammatory and can assist with reducing swelling, and encourage collagen to reestablish itself.
• Mandarin (Citrus reticulate): is cytophylactic in its action and encourages cell growth. Mandarin has an affinity
with myofascia and helps restore elasticity to spastic tissue.
• Palmarosa (Cymbopogon martini): is related to lemongrass and is a cellular stimulant. It supports both mandarin
and lemongrass in their actions.
- Frankincense, Copaiba, Cypress, & Peppermint also increase blood flow for healing & inflammation control.
33. How Are Neurotransmitters Made?
- It’s estimated that 86% of Americans have suboptimal neurotransmitter
levels — our unhealthy modern lifestyle being largely to blame.
- Most of the most common drugs prescribed are for problems that are
actually caused by a nutritional deficiency. While treating a nutritional
deficiency with drugs has become the norm, this approach does nothing to
correct the nutritional deficiency.
34. Serotonin
“The Happiness Molecule”
Symptoms of low serotonin include
carbohydrate cravings, binge eating,
insomnia, anxiety, negativity, digestive
disorders, low self-esteem, low libido,
and hypervigilance.
Women are much more likely to
experience mood disorders and carb
cravings, whereas men are more likely
to be impulsive, have ADHD, and drink
alcohol in excess.
Too much of this neurotransmitter can
make one incredibly fearful of criticism,
easily yielding to anger, feelings of
inadequacy, and sadness. Ginger to
counteract too much serotonin.
95% of your body’s serotonin is
produced and resides in your intestines!
SAM-e, B complex vitamins, magnesium,
l-theanine, omega-3, vitamin D, zinc,
curcumin, and the adaptogenic herb
Rhodiola rosea, 5-HTP, tryptophan.
Good flora is a must for serotonin
production, Life 9. Lavender, Melissa,
Bergamot, Frankincense, Neroli, Roman
Chamomile, Ginger, Sandalwood, Orange,
Ylang Ylang, Clary Sage, Marjoram, Joy.
35. Dopamine“The Motivation Molecule”
It provides the drive and focus needed
to do what needs to be done.
Dopamine has another important role
as the brain chemical in charge of the
body’s pleasure-reward system.
Signs of low dopamine include apathy,
low energy & motivation, low libido
and inability to experience pleasure.
Dopamine deficiency can manifest as a
lethargic and apathetic form of
depression unlike serotonin-based
depression with is usually linked to
anxiety.
Tyrosine is a major building block of dopamine and must
be present for dopamine synthesis.
Tyrosine can be found in most animal food products.
Other foods that increase dopamine include avocado,
green leafy vegetables, apples, beets, chocolate,
oatmeal, nuts, and seeds.
Coffee and green tea, increase dopamine. Lemon,
Bergamot, Orange, Clary Sage, Cedarwood, Eucalyptus
Globus.
36. Acetylcholine
“The Molecule of Memory &
Learning”
Symptoms of acetylcholine deficiency
are typical of “senior moments” —
struggling to remember, focus, follow
plots, and find the right words —
regardless of age.Acetylcholine levels
drop by as much as 90% in Alzheimer’s
patients.
If you are low in acetylcholine you may
find yourself craving fatty foods.The
best way to increase acetylcholine is to
stop eating a low-fat diet.
The precursor to acetylcholine is choline, a nutrient
found mainly in high-fat dairy products, fish, meat,
and poultry.The best sources of choline by far are
egg yolks and whole eggs.
Rosemary, Eucalyptus, Clary Sage, Laurel, Myrtle,
Cardamom, Basil, Juniper, Mindwise.
37. GABA
“Nature’s Valium”
This brain chemical normally puts the brakes on
brain activity on an as-needed basis, but when
you’re low in GABA your mind gets stuck in the
“on” position.
Typical symptoms of low GABA are being easily
stressed out, overstimulated, and overwhelmed.
Other signs and symptoms of low GABA are lying
awake with racing thoughts, feeling dread for no
particular reason, and experiencing heart
palpitations, cold hands, and shortness of
breath.
Low GABA is associated with anxiety disorders
and panic attacks, as well as physical disorders
with an emotional component such as irritable
bowel syndrome and fibromyalgia.
Bananas, broccoli, brown rice, citrus fruit, fish, lentils,
nuts, oats, organ meats, spinach, and whole grains
are among the best foods for increasing GABA.
Fermented foods like unpasteurized yogurt, kefir,
saurkraut, kimchi, and miso also raise GABA levels.
Glutamic Acid, Lavender, German Chamomile,
Valerian, Bergamot, Orange, Melissa, Clary Sage,
Sandalwood, Rose, Jasmine, Ylang Ylang, Vetiver.
38. - Serotonin Syndrome -
For Example, Peppermint oil inhibits CYP3A4, an enzyme that also
metabolizes certain anti-depressant & anti-anxiety drugs. Peppermint
speeds up the body’s production of certain enzymes, which would
clear certain drugs from the system too quickly.
Excessive serotonin leads to depletion of many other
neurotransmitters, especially dopamine, acetylcholine, and
norepinephrine.
Physical symptoms can include: Agitation or restlessness, Confusion, Rapid heart rate
and high blood pressure, Dilated pupils, Loss of muscle coordination or twitching
muscles, Heavy sweating, Diarrhea, Headache, Shivering, Goose bumps.
39. Pure Protein
Complete
- Provides a full range of
Amino Acids including:
D-aspartic acid, Threonine,
L-serine, Glutamic acid,
Glycine, Alanine, Valine,
Methionine, Isoleucine,
Leucine, Tyrosine,
Phenylalanine, Lysine,
Histidine, Arginine, Proline,
Hydroxyproline, Cystine,
Tryptophan, and
Cysteine.