This syllabus outlines the course The Art of Self-Coaching for the 2018-19 Winter Quarter. The course will be taught by Ed Batista on Thursdays and consist of 9 class sessions covering topics like change, attention, emotion, and self-coaching techniques. Students will complete weekly written assignments reflecting on course concepts and their personal experiences. Grades will be based on attendance, assignment completion, and quality. The goal is to help students continue self-coaching after graduation to guide their personal and professional growth.