This document provides the syllabus for a course on self-coaching taught by Ed Batista. The 10-week course meets on Tuesdays and focuses on helping students continue coaching themselves after graduation. Classes involve lectures, exercises, discussions, and coaching conversations. Students complete weekly written assignments reflecting on course concepts and materials. Grades are based on attendance and assignments. Topics covered include change, attention, emotion, happiness, and more. Readings are drawn from sources on positive psychology, coaching, and personal growth. The syllabus outlines course objectives, policies, assignments, and the schedule of topics and readings for each class.