Life is an adventure. Be Ready How to Find the Best Personal Trainer for You The demand for personal training in the United States is at an all-time high. There are a number of reasons for this, including: • Greater cultural acceptance of expenditure on health and fitness • A rise in obesity levels • A desire to reduce the risk of heart disease, stroke, and other afflictions • Better quality of personal trainers The number of personal trainers in America is growing rapidly. • In 2014, there were approximately 279,000 PTs • In 2020, there will be an estimated 300,000 or more PTs Why Are There More Personal Trainers? • Better Pay: Median pay is $58,000 per annum, up to $126,000 per annum. • Variety: Trainers can work in different settings, such as boot camps, clients' homes, and corporate wellness camps. Click here to learn more http://trifitwellness.com/

1. Personal Trainer
How to Find the Best

2. The demand for personal training
in the United Statesis at anall-timehigh
Demand is Increasing Nationwide

3. ThereAreaNumberof ReasonsforThis,Including:
• Greater cultural acceptance of expenditure on health
and fitness
• A rise in obesity levels
• A desire to reduce the risk of heart disease, stroke, and
other afflictions
• Better quality of personaltrainers

4. The Number of Personal Trainers is Increasing
• In2014, there were approximately 279,000 Personal
Trainers
• In2020, there willbe an estimated 300,000 or more
Personal Trainers

5. Why Are There More Personal Trainers?
• Better Pay: Median payis 58,000 per Year, upto
126,000 per Year
• Variety: Trainers can work in different settings, such as
boot camps, clients' homes, and corporate wellness
camps

6. What Can a Personal Trainer
Do for Me?

7. Help Losing Weight
• 35.7 percent of U.S adults are obese
• Health risks include type 2 diabetes, heart disease, high
blood pressure, andbreast and colon cancer
• Supervised physical activity can reduce the risk ofthe
diseases above

8. Strengthen Muscles and Tendons
• The Centers for Disease Control Preventionsays that
strengthtraining for elderly individuals helps reduces
symptoms of depression, back pain, andarthritis

9. Tailored Programs
• Identifyyourfitness level
• Analyze yourbodycomposition
• Determine yourlevel of strength
• Find outhow much time youcan dedicate to a
program
Personal Trainers Will:

10. Then, they can
• Choosethe right fat loss programfor you
• Help strengthen your muscles by reinforcingproperexercise
technique
• Possiblyprovideadviceon nutrition(dependingon their
qualifications)
• Createsimple, effective,and fun workouts that you will enjoy

11. How Can I Find a GoodPersonal Trainer?
Not every PersonalTraineris thesame. Look for someonewith
experience, qualifications and a Personality that Matches with
yours.

12. Personal Trainer Certifications
• American Council of Excellence (ACE)
• National Academy of Sports Medicine
• National StrengthandConditioningAssociation
• American College of Sports Medicine

13. Tips to Find the Best PT for You
• Know your certifications;some are more relevant than others
are
• Look for evidence of qualifications and experience;
testimonials are important
• Determinewhat motivates you.Do youwant a calm PT or
one that aggressively helps you reach your goals?

14. Tips to Find the Best PT for You – Continued
• Outline any injuries or medical conditions you have
• Meet the trainer to see if yourpersonalities match
• Be patientin yoursearch!

15. Conclusion
• Personal trainers help improve fitness
• Better fitness reduces therisk of serious medical
problems in later life
• Look for certified and experienced trainers

16. Want to learn more?

17. Live the experience
FunctionalIntegrated Training