This workshop provides an overview of UI and design for non-designers. It covers finding inspiration from sites like Dribbble and CallToIdea, resources for graphical assets like colors, images, icons and fonts, and design rules of thumb for creating a visual identity with principles like using grayscale with color accents, proper font sizes and spacing, subtle shadows and filters, and consistent proportions. An example sketch sprint demonstrates applying these concepts to build a newsletter banner in Sketch. The goal is to give attendees a crash course in UI and design fundamentals to apply to their projects.