SlideShare ist ein Scribd-Unternehmen logo
1 von 15
Motivation:
Dr. Sohan Chandel
Psychologist and Life Coach
Founder, NMET Pvt. Ltd
99153-44327
sohanchandel@gmail.com
When whyis clear
Howbecomes easier
Jim Rohn
Necessity
is the
mother
of Invention
Motivation is a journey from….
• Means to Meaning
• Ordinary to Outstanding
• Tender to tough
• Proving to Improving
Motivation is a journey from….
• Voice to Vision
• Aim to Achieve
• Trial to Trust
Motivation is a journey from….
• Incentive to Innovation
• Optional to only option
• Never to forever
Daily Tips for Motivation - People
1. Dedicate it to someone ( Person- Cause)
2. Find a partner (Team up)
3. Meet people who succeeded ( Mentors)
4. Make your resolve public
Daily Tips for Motivation
–The Beginning
1. Just begin ( beginning is half the Victory)
2. Pay for it (It hurts, so It works)
3. Just 21 days (Golden rule for forming habit)
4. Just five minutes ( When you don't want to do it)
Daily Tips for Motivation: Rewards
1. Reward your self – break, travel, buy etc.
2. Celebrate Progress - Milestones
3. Showcase your skill – Praise does the raise
Daily Tips for Motivation: Penalties
1. Decides Penalties for your self: Self discipline
2. Think of the consequences – (examples from
others life)
Daily Tips for Motivation: Reminders
1. Daily reminders – make it your password
2. Write it at a place, which can be seen from your bed -
While going to sleep let it sink in your subconscious
mind
3. Pose a condition on yourself
 I will do this ( your favorites Activity) after I have done this
(the work that you are postponing)
Daily Tips for Motivation:
Handling Failure
1. Keep room for some initial failures
2. Some people are going to discourage you
3. When you want to quit, always think WHY
you started it at the first place?
4. Patience: Do not cancel a file download at 95%
Some don'ts of Motivation
1. Quitting
2. Avoid negative people as much as you can
3. Avoid too much measurement of your progress
4. Do not take suggestion from someone who
never did it.
Some don'ts of Motivation
1. Too much Worrying about results
2. Comparison with others
3. Giving excuses
4. Blaming others
Contact Details
Dr. Sohan Chandel
Psychologist and Life Coach
Founder, NMET Pvt. Ltd.
Mobile: 9915344327
sohanchandel@gmail.com
like me:
www.facebook.com/sohanchandelusa

Weitere ähnliche Inhalte

Was ist angesagt?

Watch your personality presentation
Watch your personality presentationWatch your personality presentation
Watch your personality presentationDr. Muhammad Iqbal
 
How to Improve Your Personality
How to Improve Your Personality How to Improve Your Personality
How to Improve Your Personality Hammad Siddiqui
 
Your Winning Streak lies in Personality Development
Your Winning Streak lies in Personality DevelopmentYour Winning Streak lies in Personality Development
Your Winning Streak lies in Personality Developmentdhananjaykumar
 
Pesonality development tips 2
Pesonality development tips 2Pesonality development tips 2
Pesonality development tips 2sandeep chhaya
 
Becoming a Better Student
Becoming a Better StudentBecoming a Better Student
Becoming a Better Studentm nagaRAJU
 
Stop Bullying Yourself - Take Charge of Your Life
Stop Bullying Yourself  - Take Charge of Your LifeStop Bullying Yourself  - Take Charge of Your Life
Stop Bullying Yourself - Take Charge of Your LifeKee-Man Chuah
 
20080124 Becoming A Better Student 29s
20080124   Becoming A Better Student    29s20080124   Becoming A Better Student    29s
20080124 Becoming A Better Student 29sviswanadham vangapally
 
Personality development
Personality developmentPersonality development
Personality developmentSaroj Hiremath
 
The Power of Positive Thinking
The Power of Positive ThinkingThe Power of Positive Thinking
The Power of Positive ThinkingRasheed Jassin
 
Attitude change your life
Attitude change your lifeAttitude change your life
Attitude change your lifeJagannath Padhy
 
How to develop positive attitude
How to develop positive attitudeHow to develop positive attitude
How to develop positive attitudeSarwan Singh
 
Top tips for self development
Top tips for self developmentTop tips for self development
Top tips for self developmentjosephb987
 
7 ways to cultivate optimism
7 ways to cultivate optimism7 ways to cultivate optimism
7 ways to cultivate optimismMaster of Slide
 
effective&deffective
effective&deffectiveeffective&deffective
effective&deffectivemadisonmu09
 

Was ist angesagt? (20)

Watch your personality presentation
Watch your personality presentationWatch your personality presentation
Watch your personality presentation
 
How to Improve Your Personality
How to Improve Your Personality How to Improve Your Personality
How to Improve Your Personality
 
Your Winning Streak lies in Personality Development
Your Winning Streak lies in Personality DevelopmentYour Winning Streak lies in Personality Development
Your Winning Streak lies in Personality Development
 
Pesonality development tips 2
Pesonality development tips 2Pesonality development tips 2
Pesonality development tips 2
 
Becoming a Better Student
Becoming a Better StudentBecoming a Better Student
Becoming a Better Student
 
Stop Bullying Yourself - Take Charge of Your Life
Stop Bullying Yourself  - Take Charge of Your LifeStop Bullying Yourself  - Take Charge of Your Life
Stop Bullying Yourself - Take Charge of Your Life
 
Job interview
Job interviewJob interview
Job interview
 
20080124 Becoming A Better Student 29s
20080124   Becoming A Better Student    29s20080124   Becoming A Better Student    29s
20080124 Becoming A Better Student 29s
 
Personality development
Personality developmentPersonality development
Personality development
 
The Power of Positive Thinking
The Power of Positive ThinkingThe Power of Positive Thinking
The Power of Positive Thinking
 
Positive Attitude
Positive AttitudePositive Attitude
Positive Attitude
 
8 Positive Attitude For Success
8 Positive Attitude For Success8 Positive Attitude For Success
8 Positive Attitude For Success
 
NEGATIVE THINKING
NEGATIVE THINKINGNEGATIVE THINKING
NEGATIVE THINKING
 
Positive attitude
Positive attitudePositive attitude
Positive attitude
 
Personality Development
Personality DevelopmentPersonality Development
Personality Development
 
Attitude change your life
Attitude change your lifeAttitude change your life
Attitude change your life
 
How to develop positive attitude
How to develop positive attitudeHow to develop positive attitude
How to develop positive attitude
 
Top tips for self development
Top tips for self developmentTop tips for self development
Top tips for self development
 
7 ways to cultivate optimism
7 ways to cultivate optimism7 ways to cultivate optimism
7 ways to cultivate optimism
 
effective&deffective
effective&deffectiveeffective&deffective
effective&deffective
 

Ähnlich wie Motivation: How to get motivated?

Ähnlich wie Motivation: How to get motivated? (20)

Positive Attitude and Motivation
Positive Attitude and MotivationPositive Attitude and Motivation
Positive Attitude and Motivation
 
How to build self confidence
How to build self confidenceHow to build self confidence
How to build self confidence
 
Motivation
Motivation Motivation
Motivation
 
5 Conditions for Freedom
5 Conditions for Freedom5 Conditions for Freedom
5 Conditions for Freedom
 
7 habits
7 habits7 habits
7 habits
 
Coaching and Setting the goals
Coaching and Setting the goalsCoaching and Setting the goals
Coaching and Setting the goals
 
Positive thinking
Positive thinkingPositive thinking
Positive thinking
 
stress management
stress managementstress management
stress management
 
Success...
Success...Success...
Success...
 
Coaching Workshop
Coaching WorkshopCoaching Workshop
Coaching Workshop
 
Workplace counseling
Workplace counselingWorkplace counseling
Workplace counseling
 
Stress management
Stress managementStress management
Stress management
 
Personality Development.pptx
Personality Development.pptxPersonality Development.pptx
Personality Development.pptx
 
TEST 3Oct23 V1 NN OYF Mod1 Intro.pptx
TEST 3Oct23 V1 NN OYF Mod1 Intro.pptxTEST 3Oct23 V1 NN OYF Mod1 Intro.pptx
TEST 3Oct23 V1 NN OYF Mod1 Intro.pptx
 
Growing Our Passion as Leaders
Growing Our Passion as LeadersGrowing Our Passion as Leaders
Growing Our Passion as Leaders
 
Attitude A Matter Of Choice
Attitude A Matter Of ChoiceAttitude A Matter Of Choice
Attitude A Matter Of Choice
 
8 steps to attitude change
8 steps to attitude change8 steps to attitude change
8 steps to attitude change
 
Problem solving skills
Problem solving skillsProblem solving skills
Problem solving skills
 
Time Management & Work Commitment
Time Management & Work CommitmentTime Management & Work Commitment
Time Management & Work Commitment
 
Leadership Powerpoint ( Jeff)
Leadership Powerpoint ( Jeff)Leadership Powerpoint ( Jeff)
Leadership Powerpoint ( Jeff)
 

Kürzlich hochgeladen

Management 11th Edition - Chapter 13 - Managing Teams
Management 11th Edition - Chapter 13 - Managing TeamsManagement 11th Edition - Chapter 13 - Managing Teams
Management 11th Edition - Chapter 13 - Managing Teamsshakkardaddy
 
How Technologies will change the relationship with Human Resources
How Technologies will change the relationship with Human ResourcesHow Technologies will change the relationship with Human Resources
How Technologies will change the relationship with Human ResourcesMassimo Canducci
 
Adapting to Change: Using PEST Analysis for Better Decision-Making
Adapting to Change: Using PEST Analysis for Better Decision-MakingAdapting to Change: Using PEST Analysis for Better Decision-Making
Adapting to Change: Using PEST Analysis for Better Decision-MakingCIToolkit
 
Mind Mapping: A Visual Approach to Organize Ideas and Thoughts
Mind Mapping: A Visual Approach to Organize Ideas and ThoughtsMind Mapping: A Visual Approach to Organize Ideas and Thoughts
Mind Mapping: A Visual Approach to Organize Ideas and ThoughtsCIToolkit
 
Management 11th Edition - Chapter 11 - Adaptive Organizational Design
Management 11th Edition - Chapter 11 - Adaptive Organizational DesignManagement 11th Edition - Chapter 11 - Adaptive Organizational Design
Management 11th Edition - Chapter 11 - Adaptive Organizational Designshakkardaddy
 
From Goals to Actions: Uncovering the Key Components of Improvement Roadmaps
From Goals to Actions: Uncovering the Key Components of Improvement RoadmapsFrom Goals to Actions: Uncovering the Key Components of Improvement Roadmaps
From Goals to Actions: Uncovering the Key Components of Improvement RoadmapsCIToolkit
 
Digital PR Summit - Leadership Lessons: Myths, Mistakes, & Toxic Traits
Digital PR Summit - Leadership Lessons: Myths, Mistakes, & Toxic TraitsDigital PR Summit - Leadership Lessons: Myths, Mistakes, & Toxic Traits
Digital PR Summit - Leadership Lessons: Myths, Mistakes, & Toxic TraitsHannah Smith
 
From Red to Green: Enhancing Decision-Making with Traffic Light Assessment
From Red to Green: Enhancing Decision-Making with Traffic Light AssessmentFrom Red to Green: Enhancing Decision-Making with Traffic Light Assessment
From Red to Green: Enhancing Decision-Making with Traffic Light AssessmentCIToolkit
 
Advancing Enterprise Risk Management Practices- A Strategic Framework by Naga...
Advancing Enterprise Risk Management Practices- A Strategic Framework by Naga...Advancing Enterprise Risk Management Practices- A Strategic Framework by Naga...
Advancing Enterprise Risk Management Practices- A Strategic Framework by Naga...Nagarjuna Reddy Aturi
 
HOTEL MANAGEMENT SYSTEM PPT PRESENTATION
HOTEL MANAGEMENT SYSTEM PPT PRESENTATIONHOTEL MANAGEMENT SYSTEM PPT PRESENTATION
HOTEL MANAGEMENT SYSTEM PPT PRESENTATIONsivani14565220
 
The Role of Box Plots in Comparing Multiple Data Sets
The Role of Box Plots in Comparing Multiple Data SetsThe Role of Box Plots in Comparing Multiple Data Sets
The Role of Box Plots in Comparing Multiple Data SetsCIToolkit
 
Paired Comparison Analysis: A Practical Tool for Evaluating Options and Prior...
Paired Comparison Analysis: A Practical Tool for Evaluating Options and Prior...Paired Comparison Analysis: A Practical Tool for Evaluating Options and Prior...
Paired Comparison Analysis: A Practical Tool for Evaluating Options and Prior...CIToolkit
 
Hajra Karrim: Transformative Leadership Driving Innovation and Efficiency in ...
Hajra Karrim: Transformative Leadership Driving Innovation and Efficiency in ...Hajra Karrim: Transformative Leadership Driving Innovation and Efficiency in ...
Hajra Karrim: Transformative Leadership Driving Innovation and Efficiency in ...dsnow9802
 
The Role of Histograms in Exploring Data Insights
The Role of Histograms in Exploring Data InsightsThe Role of Histograms in Exploring Data Insights
The Role of Histograms in Exploring Data InsightsCIToolkit
 
The Final Activity in Project Management
The Final Activity in Project ManagementThe Final Activity in Project Management
The Final Activity in Project ManagementCIToolkit
 
Shaping Organizational Culture Beyond Wishful Thinking
Shaping Organizational Culture Beyond Wishful ThinkingShaping Organizational Culture Beyond Wishful Thinking
Shaping Organizational Culture Beyond Wishful ThinkingGiuseppe De Simone
 
How-How Diagram: A Practical Approach to Problem Resolution
How-How Diagram: A Practical Approach to Problem ResolutionHow-How Diagram: A Practical Approach to Problem Resolution
How-How Diagram: A Practical Approach to Problem ResolutionCIToolkit
 
Better SAFe than sorry - Why scaled agile frameworks do not necessarily impro...
Better SAFe than sorry - Why scaled agile frameworks do not necessarily impro...Better SAFe than sorry - Why scaled agile frameworks do not necessarily impro...
Better SAFe than sorry - Why scaled agile frameworks do not necessarily impro...Conny Dethloff
 
Choosing the best strategy qspm matrix.pptx
Choosing the best strategy qspm matrix.pptxChoosing the best strategy qspm matrix.pptx
Choosing the best strategy qspm matrix.pptxMadan Karki
 
BoSUSA23 | Chris Spiek & Justin Dickow | Autobooks Product & Engineering
BoSUSA23 | Chris Spiek & Justin Dickow | Autobooks Product & EngineeringBoSUSA23 | Chris Spiek & Justin Dickow | Autobooks Product & Engineering
BoSUSA23 | Chris Spiek & Justin Dickow | Autobooks Product & EngineeringBusiness of Software Conference
 

Kürzlich hochgeladen (20)

Management 11th Edition - Chapter 13 - Managing Teams
Management 11th Edition - Chapter 13 - Managing TeamsManagement 11th Edition - Chapter 13 - Managing Teams
Management 11th Edition - Chapter 13 - Managing Teams
 
How Technologies will change the relationship with Human Resources
How Technologies will change the relationship with Human ResourcesHow Technologies will change the relationship with Human Resources
How Technologies will change the relationship with Human Resources
 
Adapting to Change: Using PEST Analysis for Better Decision-Making
Adapting to Change: Using PEST Analysis for Better Decision-MakingAdapting to Change: Using PEST Analysis for Better Decision-Making
Adapting to Change: Using PEST Analysis for Better Decision-Making
 
Mind Mapping: A Visual Approach to Organize Ideas and Thoughts
Mind Mapping: A Visual Approach to Organize Ideas and ThoughtsMind Mapping: A Visual Approach to Organize Ideas and Thoughts
Mind Mapping: A Visual Approach to Organize Ideas and Thoughts
 
Management 11th Edition - Chapter 11 - Adaptive Organizational Design
Management 11th Edition - Chapter 11 - Adaptive Organizational DesignManagement 11th Edition - Chapter 11 - Adaptive Organizational Design
Management 11th Edition - Chapter 11 - Adaptive Organizational Design
 
From Goals to Actions: Uncovering the Key Components of Improvement Roadmaps
From Goals to Actions: Uncovering the Key Components of Improvement RoadmapsFrom Goals to Actions: Uncovering the Key Components of Improvement Roadmaps
From Goals to Actions: Uncovering the Key Components of Improvement Roadmaps
 
Digital PR Summit - Leadership Lessons: Myths, Mistakes, & Toxic Traits
Digital PR Summit - Leadership Lessons: Myths, Mistakes, & Toxic TraitsDigital PR Summit - Leadership Lessons: Myths, Mistakes, & Toxic Traits
Digital PR Summit - Leadership Lessons: Myths, Mistakes, & Toxic Traits
 
From Red to Green: Enhancing Decision-Making with Traffic Light Assessment
From Red to Green: Enhancing Decision-Making with Traffic Light AssessmentFrom Red to Green: Enhancing Decision-Making with Traffic Light Assessment
From Red to Green: Enhancing Decision-Making with Traffic Light Assessment
 
Advancing Enterprise Risk Management Practices- A Strategic Framework by Naga...
Advancing Enterprise Risk Management Practices- A Strategic Framework by Naga...Advancing Enterprise Risk Management Practices- A Strategic Framework by Naga...
Advancing Enterprise Risk Management Practices- A Strategic Framework by Naga...
 
HOTEL MANAGEMENT SYSTEM PPT PRESENTATION
HOTEL MANAGEMENT SYSTEM PPT PRESENTATIONHOTEL MANAGEMENT SYSTEM PPT PRESENTATION
HOTEL MANAGEMENT SYSTEM PPT PRESENTATION
 
The Role of Box Plots in Comparing Multiple Data Sets
The Role of Box Plots in Comparing Multiple Data SetsThe Role of Box Plots in Comparing Multiple Data Sets
The Role of Box Plots in Comparing Multiple Data Sets
 
Paired Comparison Analysis: A Practical Tool for Evaluating Options and Prior...
Paired Comparison Analysis: A Practical Tool for Evaluating Options and Prior...Paired Comparison Analysis: A Practical Tool for Evaluating Options and Prior...
Paired Comparison Analysis: A Practical Tool for Evaluating Options and Prior...
 
Hajra Karrim: Transformative Leadership Driving Innovation and Efficiency in ...
Hajra Karrim: Transformative Leadership Driving Innovation and Efficiency in ...Hajra Karrim: Transformative Leadership Driving Innovation and Efficiency in ...
Hajra Karrim: Transformative Leadership Driving Innovation and Efficiency in ...
 
The Role of Histograms in Exploring Data Insights
The Role of Histograms in Exploring Data InsightsThe Role of Histograms in Exploring Data Insights
The Role of Histograms in Exploring Data Insights
 
The Final Activity in Project Management
The Final Activity in Project ManagementThe Final Activity in Project Management
The Final Activity in Project Management
 
Shaping Organizational Culture Beyond Wishful Thinking
Shaping Organizational Culture Beyond Wishful ThinkingShaping Organizational Culture Beyond Wishful Thinking
Shaping Organizational Culture Beyond Wishful Thinking
 
How-How Diagram: A Practical Approach to Problem Resolution
How-How Diagram: A Practical Approach to Problem ResolutionHow-How Diagram: A Practical Approach to Problem Resolution
How-How Diagram: A Practical Approach to Problem Resolution
 
Better SAFe than sorry - Why scaled agile frameworks do not necessarily impro...
Better SAFe than sorry - Why scaled agile frameworks do not necessarily impro...Better SAFe than sorry - Why scaled agile frameworks do not necessarily impro...
Better SAFe than sorry - Why scaled agile frameworks do not necessarily impro...
 
Choosing the best strategy qspm matrix.pptx
Choosing the best strategy qspm matrix.pptxChoosing the best strategy qspm matrix.pptx
Choosing the best strategy qspm matrix.pptx
 
BoSUSA23 | Chris Spiek & Justin Dickow | Autobooks Product & Engineering
BoSUSA23 | Chris Spiek & Justin Dickow | Autobooks Product & EngineeringBoSUSA23 | Chris Spiek & Justin Dickow | Autobooks Product & Engineering
BoSUSA23 | Chris Spiek & Justin Dickow | Autobooks Product & Engineering
 

Motivation: How to get motivated?

  • 1. Motivation: Dr. Sohan Chandel Psychologist and Life Coach Founder, NMET Pvt. Ltd 99153-44327 sohanchandel@gmail.com
  • 2. When whyis clear Howbecomes easier Jim Rohn
  • 4. Motivation is a journey from…. • Means to Meaning • Ordinary to Outstanding • Tender to tough • Proving to Improving
  • 5. Motivation is a journey from…. • Voice to Vision • Aim to Achieve • Trial to Trust
  • 6. Motivation is a journey from…. • Incentive to Innovation • Optional to only option • Never to forever
  • 7. Daily Tips for Motivation - People 1. Dedicate it to someone ( Person- Cause) 2. Find a partner (Team up) 3. Meet people who succeeded ( Mentors) 4. Make your resolve public
  • 8. Daily Tips for Motivation –The Beginning 1. Just begin ( beginning is half the Victory) 2. Pay for it (It hurts, so It works) 3. Just 21 days (Golden rule for forming habit) 4. Just five minutes ( When you don't want to do it)
  • 9. Daily Tips for Motivation: Rewards 1. Reward your self – break, travel, buy etc. 2. Celebrate Progress - Milestones 3. Showcase your skill – Praise does the raise
  • 10. Daily Tips for Motivation: Penalties 1. Decides Penalties for your self: Self discipline 2. Think of the consequences – (examples from others life)
  • 11. Daily Tips for Motivation: Reminders 1. Daily reminders – make it your password 2. Write it at a place, which can be seen from your bed - While going to sleep let it sink in your subconscious mind 3. Pose a condition on yourself  I will do this ( your favorites Activity) after I have done this (the work that you are postponing)
  • 12. Daily Tips for Motivation: Handling Failure 1. Keep room for some initial failures 2. Some people are going to discourage you 3. When you want to quit, always think WHY you started it at the first place? 4. Patience: Do not cancel a file download at 95%
  • 13. Some don'ts of Motivation 1. Quitting 2. Avoid negative people as much as you can 3. Avoid too much measurement of your progress 4. Do not take suggestion from someone who never did it.
  • 14. Some don'ts of Motivation 1. Too much Worrying about results 2. Comparison with others 3. Giving excuses 4. Blaming others
  • 15. Contact Details Dr. Sohan Chandel Psychologist and Life Coach Founder, NMET Pvt. Ltd. Mobile: 9915344327 sohanchandel@gmail.com like me: www.facebook.com/sohanchandelusa