2. Copyright Rosa Smith-MontanaroCopyright Rosa Smith-Montanaro
We are co-creating our lives with our thoughts,We are co-creating our lives with our thoughts,
feelings and actions.feelings and actions.
– What do you say to yourself on a regular basis?What do you say to yourself on a regular basis?
How would you label these thoughts, do they makeHow would you label these thoughts, do they make
feel good or bad?feel good or bad?
• Thoughts direct the mindThoughts direct the mind
• Feelings attract into our livesFeelings attract into our lives
Attraction is always in actionAttraction is always in action
3. Copyright Rosa Smith-MontanaroCopyright Rosa Smith-Montanaro
The Power of Focus:The Power of Focus:
What you focus on expandsWhat you focus on expands
““I can teach anybody how to get what they wantI can teach anybody how to get what they want
out of life. The problem is that I can’t findout of life. The problem is that I can’t find
anybody who can tell me what they want.”anybody who can tell me what they want.”
Mark TwainMark Twain
The Secret:The Secret:
Don’t focus on what you DON’T want, because you willDon’t focus on what you DON’T want, because you will
likely get more of the same. Mind & Energeticallylikely get more of the same. Mind & Energetically
4. Copyright Rosa Smith-MontanaroCopyright Rosa Smith-Montanaro
Refocus your inner dialogue:Refocus your inner dialogue:
• What do you want in your life?What do you want in your life?
• What empowering thoughts and beliefs support this?What empowering thoughts and beliefs support this?
• How do you feel when you think about in this way?How do you feel when you think about in this way?
• What action will you take as a result of feeling this way?What action will you take as a result of feeling this way?
• What could your reality be like in 30 days is a result?What could your reality be like in 30 days is a result?
The Secret:The Secret:
What shows up your life tomorrow is a result of todayWhat shows up your life tomorrow is a result of today
5. Copyright Rosa Smith-MontanaroCopyright Rosa Smith-Montanaro
Formula for AttractingFormula for Attracting
• Start with the end in mind, see your outcome.Start with the end in mind, see your outcome.
• Daily conditioning (affirmations, visualization).Daily conditioning (affirmations, visualization).
• Refocus from what shows up to what you want.Refocus from what shows up to what you want.
• Release the attachment to limiting how it shows up.Release the attachment to limiting how it shows up.
6. Copyright Rosa Smith-MontanaroCopyright Rosa Smith-Montanaro
Energizing your intentionEnergizing your intention
Feel joy when you think about it.Feel joy when you think about it.
““Create your future from your future,Create your future from your future,
not your past.”not your past.” Werner ErhardWerner Erhard
• Describe a day in your perfect lifeDescribe a day in your perfect life
• Make a list of reasons you deserve thisMake a list of reasons you deserve this
7. Copyright Rosa Smith-MontanaroCopyright Rosa Smith-Montanaro
Create AffirmationsCreate Affirmations
• I amI am
• I feelI feel
• I choose beingI choose being
• I am grateful forI am grateful for
8. Copyright Rosa Smith-MontanaroCopyright Rosa Smith-Montanaro
Thank You for the honor ofThank You for the honor of
allowing me to serve you!allowing me to serve you!