5. Suicide Statistics
• +40,000 people die every year in the US
• Suicide costs society over $44.6 billion a year in combined medical
and work loss costs.
• More than 1 million people reported making a suicide attempt in the
past year.
• 113 a day
@paigejosie@paigejosie@paigejosie
8. Entrepreneurs and
Mental Health
@paigejosie@paigejosie
Self-reported mental health concerns were present across 72% of the
entrepreneurs in this sample, a proportion that was significantly
higher than that of the comparison group.
Entrepreneurs were significantly more likely to report a lifetime history
of depression (30%), ADHD (29%), substance use conditions (12%)
and bipolar diagnosis (11%) than
were comparison participants.
http://www.michaelafreemanmd.com/Research_files/Are%20Entrepreneurs
%20Touched%20with%20Fire%20(pre-pub%20n)%204-17-15.pdf
10. B. F. Skinner
“Even the mundane task of washing dishes by
hand is an example of the small tasks and
personal activities that once filled people's
daily lives with a sense of achievement.”
@paigejosie@paigejosie
11. Proposed Coping Skills
Youtube Videos
Drawing/Coloring
Mindfulness
Games
Yoga
Journaling
Texting for Support
Music
Coloring
Distracting Images
Your Own List
Breathing Exercises
Quotes
Support/Helplines
Helpful Links
Find a Therapists
Track Mood
Body Scan
Mood Check-In
Integration/Connection
with Primary Therapist
@paigejosie@paigejosie
14. By Importance
4. Guided Mindfulness
5. Yoga
7. Quotes
3. Journal
6. Drawing
2. My List
1. Helplines
@paigejosie@paigejosie
8. Music
9. Other Resources