Mia Campbell

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Aromatherapist with nearly 20 years of experience treating private clients in the North-West of England. Author of health articles and books. Biggest health tip: Don't let anyone tell you how much water you should or shouldn't be drinking. We're all different and our diets are different, affecting our water needs. Take the Mayo Clinic's advice and adjust your water intake according to your urine output. Too dark = drink more. Too clear = you're edging towards drinking too much. Second biggest health tip: You are the best health expert of your own body but get advice from physicians because they've seen lots of things you haven't and recognize signs of illnesses that you may not know ...

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Mia Campbell

Thequotablepope2013

17 facts about McDonald’s

How to Lose Weight with Exercise – A Fitness Blueprint

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