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1. Weight Loss Supplements Buying Tips
American spends $50 billion every year on weight-loss programs and diet pills. Unfortunately, 22% of
this goes to fake weight loss products.
More and more people are facingthe problem of obesity and a lot of them are resorting to weight loss
supplements.While some peoplehave benefitedfromthese supplements,there are still a lot of people
who are clueless about what type to buy. In the end, they are left frustrated without losing a single
pound.
Worry no more!Here are some proventipstohelpoutweightloserswannabeswhenbuyingdietpillsin
the market:
1. Before buying a diet supplement, consult a doctor. There are weight loss supplements that are
available onlybyprescription.Donotforgettotell the doctorabout allergiestocertainmedications and
health history.
2. For over-the-countersupplements,decide whatkindtobuy.There are numeroustypesavailable in
the markettoday.Some are appetite suppressantswhile somehelpthe bodytoabsorbfat.Also,donot
forgetto checkthe ingredientsandcarefullyreadthe labelstoavoidseriousside effectslike highblood
and heartvalve lesions.Also,make sure itwillnotreactnegativelytoanyothermedicationsthatare
currentlybeingtaken.Itwouldalsohelptohave itcheckedbythe doctor before takingit.
3. Keepinmindthat all weightlosssupplements,eventhose thatare prescribedbydoctors,carryrisks.
It isfor thisreasonthat all instructionsmustbe followedcarefullyandreligiously.Stoptakingthe
supplementsif unusual symptomsare beingnoticed.
4. Choose dietpillsthatare approvedbythe Foodand Drug Administrationagencyof FDA.These
productsare monitoredandcarry minimumrisks.
5. Beware of over-the-counterdietpillsthatcontainMaHuang. Thisis a strongstimulantthathas been
associatedwithdeathespeciallyamongprofessional athletes.
6. When purchasingonline,make sure thatall the weightlosssupplementsare sealed.Donotaccept
bottlesthatwere tamperedwith.
7. Rememberthatdietaryproductsthatpromise quickweightlossusuallydonothave the approval of
FDA.Most of these productshave severe side effectsthatleadtodrastic weightloss.
8. Researchthe internetfordietpillsthatare proventohave side effects.Forexample, aBraziliandiet

2. pill wasrecentlysoldinthe USA that containsdrugsand chemicalslike antidepressants,tranquilizers,
and amphetamines.Thispillwasadvertisedasall-natural butwasprovendangeroustohealth.
9. NeverbuyEphedra-basedsupplements; theyare deeplyassociatedwithstrokesanddeath.
10. Look forsupplementsthatcontainessential nutrientslike Omegafattyacids,B12,calcium, andliver
oilswhichare veryimportantespeciallytowomen.
11. Buy productsthat are endorsedorrecommendedbyhealthprofessionalsorbodybuilders.
12. Do not dependon weightloss supplementsalone.Eathealthilyandexercise.Tryworkingoutinthe
gym at least3 timesa weekandgetincredible results!
Weightloss supplementshave beeninthe marketforsome time now buttheireffects,inthe longrun,
have not yetproven.Peoplewhoare seriousaboutlosingweightmustaidsupplementswithexercise
and a well-balanceddiet. Thisisthe mosteffectivewayinsheddingpoundsthe healthyway.
Clickhere formy numberone recommendationforweightloss.