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Discover Yourself
Let Out The Real
You
JOSEPH FADERO
2
3
5
7
9
11
12
Table of Contents
About the Author
Why It's Important To Take Care Of Yourself
Why You Need Self Discipline
Surround Yourself With Success
How To Change A Bad Habit
How To Meet Successful People
Be Your Own Champion
About
the
Author
Welcome to SephBay, your number one source for unique products. We're dedicated to
providing you the very best info-products with an emphasis on personal development,
and self-help.
We're working to turn our passion for engaging products into satisfied clientele. We hope
you enjoy our products as much as we enjoy offering them to you.
Sincerely,
Joseph F.
Discover Yourself Page 2 of 13
Why It's Important To Take Care Of Yourself
When you're aiming to be a productive, successful person, it's easy to get so focused on
meeting your goals that you forget to actually take care of what is most important:
yourself.
No matter how busy you get or what you need to get done, make an effort to care for
yourself and be kind to yourself in every possible way. Eat right. Get enough sleep.
Exercise regularly.
Enjoy your life, and make time to have fun. In the long run, these things will actually
make you more productive and enable you to get more things done.
Avoid Burnout
If you just go, go, go constantly, without ever taking the time to put yourself first,
burnout is pretty much inevitable.
If you get burnt out, all that productivity and success that you've worked so hard for is
going to go right out the window!
Don't let all of your hard work be in vain. Make an effort to put yourself and your overall
health and wellbeing first. If you can do that, then you will find that everything else will
just naturally fall into place.
Your Health is Everything
At the end of the day, your health matters more than anything you can possibly do or
achieve, end of story. If you don't have your health, then you aren't going to have a life in
which to accomplish things.
Putting it that bluntly is scary, but it's true. If you don't care for your health, both mental
and physical, you are not going to be around to enjoy and benefit from all the things
you've worked so hard for. Don't forget that!
You Only Get One Life...And It's Short
Finally, and perhaps most importantly, remember that you only get one short life, and
life...well...life is for enjoying.
Yes, you may have goals you are working toward and things you want to achieve, but if
you waste your whole life, never having fun in the process, is it really worth it?
Discover Yourself Page 3 of 13
By all means, go after the things you want and strive to be the best version of yourself.
Just remember, though, that you can't truly be your best self unless you are taking time
to enjoy your life and to care for yourself inside and out.
Recondition Your Mindset For Greatness
Discover Yourself Page 4 of 13
Why You Need Self Discipline
If you are working toward some kind of goal or just simply trying to be a better person,
then it is imperative that you discipline yourself and have control over yourself.
If you can't do this and if you're relying on others or outside tools to provide discipline
for you, then reaching your goals successfully is going to be hard.
What will be even more difficult, especially if you rely on others for your motivation and
discipline, will be maintaining your goals once you reach them.
If, for example, you get a great job because someone helped you with all your prior
projects, you're going to have a hard time keeping that job and doing future projects if
you're incapable of handling them on your own!
Obviously, discipline should be something within yourself. You should be able to work
on a goal until you complete it, to meet deadlines, and to do other difficult things...as
long as you have self discipline.
Without it, though, getting work done on your own and meeting goals will prove very
difficult, if not impossible.
Creating Self Discipline
If you feel that you are lacking in self discipline, don't worry. There are things you can do
to develop and strengthen this skill.
One thing that can be helpful is creating a strict daily schedule that includes all the
things you have to get done for the day on it.
Following this schedule rigidly can help you to get used to disciplining yourself and
getting things done, and as you get better at being disciplined, you can always make the
schedule a bit less stringent.
Similarly, creating a to-do list for the day can be helpful for those trying to build self
discipline.
It's a little less rigid than a timed schedule, so it can give you a bit of freedom while still
ensuring that you're working on projects and disciplining yourself to get them done each
day.
Bear in mind, too, that you can learn self discipline from non-work activities. Sticking to
a diet, for example, starting an exercise program, or even learning a difficult sport or
Discover Yourself Page 5 of 13
hobby can all teach you to be more disciplined.
In fact, you can learn discipline from many places and activities in life. The key is to
WANT to be more disciplined and to be willing to work hard; if you have those things,
everything else should fall into place.
Remove Your Mind Blocks to Living Your Dreams
Discover Yourself Page 6 of 13
Surround Yourself With Success
Failure can be caused by more than just what you are trying to accomplish. It can also be
caused by not having the right support system in place.
Successful people are always surrounded by other positive and successful people. They
feed off of each other's positive vibes, and use this to keep their heads up, even in tough
times.
A lot of people don't consider the quality of people that they hang out with, but this is
actually extremely important. Here are some things to consider when it comes to
spending time with the right people.
What Kind of Life Do the People Around You Live?
Not everyone lives a life of freedom and happiness.
There are many people out there that choose to live in darkness, and those people are
infectious. They want to spread the darkness to everyone around them, ensuring that
their bias is confirmed.
They want the world to be negative, so they don't have to look at themselves and see
that they are the problem.
If these are the types of people that you have in your life, success will be very difficult, if
not impossible.
Instead, you'll want to be around people that have a zest for life, and that want to spread
joy and happiness to those around them.
Do They Root for You?
Positive people got to where they are by being, you guessed it, positive. This doesn't just
mean they are positive in their own lives ,though. Positive people also want others to be
successful.
You'll want to make sure you are around the types of people that will encourage you and
cheer you on.
You should have a group of fans that want to see you achieve your goals, and want to see
you happy. These are the people you want around you.
Positive people pick you up, and make you better. These people want what's best for you,
Discover Yourself Page 7 of 13
and they want to help you to get there. Surround yourself with positive people, and you'll
feel a lot more positive too!
Change The Paradigms That Have Enslave Your True Potentials
Discover Yourself Page 8 of 13
How To Change A Bad Habit
Doing the same thing over and over will simply give you the same results. This is fine if
you're happy with your life, but if you want to make significant changes, you'll need to
modify this model.
It's easy to get stuck in a rut, and if you have a bad habit, this can be hard to break. The
key to your success will rest in finding effective tips that can alter this pattern.
The more tips you have for turning bad habits into better ones, the better off you may
well be.
Create a plan
Any success will start by creating a plan. This means taking the time to set down and put
your ideas on paper.
Listed below are some questions you may want to consider answering to help get and
keep your changes headed in the right direction:
1. What bad habits do I want to change?
2. What things can I do each day to make a step towards making these altercations?
3. Ways to consider that small steps will lead to big results.
4. List all of the things I intend to do and create a definite schedule when changes can be
completely made.
The more detailed your list, the greater the chance of you being able to turn that bad
habit into a better one.
Visualize you success
More than ever these days, you may be hearing about the importance of visualization.
This is a technique that can assist you in meeting your goals by seeing yourself doing it
in your mind.
Take a few moments each day thinking about how much better you will feel once you
bad habits have been broken. See your success and imagine the great feeling of
accomplishment you will have.
You can take charge of your life and many any necessary changes that you need to do.
Discover Yourself Page 9 of 13
This will take effort, commitment and willpower, but the result is entirely up to you!
Recondition Your Mindset For Greatness
Discover Yourself Page 10 of 13
How To Meet Successful People
It's not a secret that the people you choose to associate with can have a negative or
positive impact on your life. It's ideal to find individuals that can help you have a more
positive and better life.
One way to do this is by working to meet people that have had a certain amount of
success. This category of folks typically tends to have better aspirations and think more
positive than many others.
The key to reaching your own goals in life will depend on being motivated enough to do
so. By knowing ways to meet successful people, this can be beneficial to you.
Look for events
Many people that have done well in life only love attending various events. This could be
a variety of things from a sporting event to a local outside concert.
There are some ways you can find out when and where local events are held. You could
do a Google search for your area and also rely on social media to assist you in finding
places where successful people may be headed.
Stay positive and motivated
Two of the traits that successful people are likely to have include having a positive
attitude and staying motivated.
Achieving success is not an easy thing, and the ability to have done so will include
displaying lots of commitment and effort.
Not only will you be able to have success by staying motivated, but you will also have a
greater chance of meeting others that are successful. Find ways to get more out of your
day, such as setting goals and making lists.
This will allow you to have something to talk to others about when you do meet
successful individuals.
There are ways to make your search for successful people more helpful and less stressful.
Simply invest the time and the energy into finding creative ways to make this happen
and increase your list of friends in the process!
Remove Your Mind Blocks to Living Your Dreams
Discover Yourself Page 11 of 13
Be Your Own Champion
While it's great to have a mentor or someone to look up to, you may not always have that
opportunity. When the chips are down and you aren't sure where to look to for
inspiration, you may need to look inward.
You're actually a lot more of a role model than you may believe, and you can easily find
ways to inspire yourself to greatness.
Whether it be by looking at what you've accomplished, or looking at what others have
done for a boost to your confidence, you are able to be your own champion and lead
yourself to success.
Here are three ways that you can inspire yourself.
1. Consider Past Accomplishments
We've all done great things, even if we can't think of them off the top of our head.
Because of this, you may need to sit down for a little bit and think through your
memories until you find at least one small victory you can hang on to.
It may be something as small as graduating with a 3.5 GPA, or winning a writing contest.
We've all accomplished things we didn't know were possible. Find yours, and use it to
inspire you when the chips are down.
2. Compare Yourself to Others
I know this is generally frowned upon, but if you are humble about it, it's okay to
compare yourself to how oth ers are doing, as long as it's a positive comparison.
For instance, you may be young, but extremely successful with business. When you look
at your peers, you may see that they are struggling with finding a place in their work life.
While it's NOT okay to think of yourself as being better than them, it is okay to boost
yourself up by thinking about how well you are doing in a certain area.
3. Use Affirmations
When you are really struggling, affirmations can help to redirect your focus and point
yourself in the right direction. Look in the mirror and say some affirmations out loud. Say
how amazing you are and why.
Discover Yourself Page 12 of 13
Even if you don't feel like you are telling the truth at first, you will eventually begin to
feel more comfortable with these affirmations, and even believe them!
In order to achieve your goals, don't wait for others to prop you up, be your own
champion!
Change The Paradigms That Have Enslave Your True Potentials
Discover Yourself Page 13 of 13

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Discover yourself

  • 1. Discover Yourself Let Out The Real You JOSEPH FADERO
  • 2. 2 3 5 7 9 11 12 Table of Contents About the Author Why It's Important To Take Care Of Yourself Why You Need Self Discipline Surround Yourself With Success How To Change A Bad Habit How To Meet Successful People Be Your Own Champion
  • 3. About the Author Welcome to SephBay, your number one source for unique products. We're dedicated to providing you the very best info-products with an emphasis on personal development, and self-help. We're working to turn our passion for engaging products into satisfied clientele. We hope you enjoy our products as much as we enjoy offering them to you. Sincerely, Joseph F. Discover Yourself Page 2 of 13
  • 4. Why It's Important To Take Care Of Yourself When you're aiming to be a productive, successful person, it's easy to get so focused on meeting your goals that you forget to actually take care of what is most important: yourself. No matter how busy you get or what you need to get done, make an effort to care for yourself and be kind to yourself in every possible way. Eat right. Get enough sleep. Exercise regularly. Enjoy your life, and make time to have fun. In the long run, these things will actually make you more productive and enable you to get more things done. Avoid Burnout If you just go, go, go constantly, without ever taking the time to put yourself first, burnout is pretty much inevitable. If you get burnt out, all that productivity and success that you've worked so hard for is going to go right out the window! Don't let all of your hard work be in vain. Make an effort to put yourself and your overall health and wellbeing first. If you can do that, then you will find that everything else will just naturally fall into place. Your Health is Everything At the end of the day, your health matters more than anything you can possibly do or achieve, end of story. If you don't have your health, then you aren't going to have a life in which to accomplish things. Putting it that bluntly is scary, but it's true. If you don't care for your health, both mental and physical, you are not going to be around to enjoy and benefit from all the things you've worked so hard for. Don't forget that! You Only Get One Life...And It's Short Finally, and perhaps most importantly, remember that you only get one short life, and life...well...life is for enjoying. Yes, you may have goals you are working toward and things you want to achieve, but if you waste your whole life, never having fun in the process, is it really worth it? Discover Yourself Page 3 of 13
  • 5. By all means, go after the things you want and strive to be the best version of yourself. Just remember, though, that you can't truly be your best self unless you are taking time to enjoy your life and to care for yourself inside and out. Recondition Your Mindset For Greatness Discover Yourself Page 4 of 13
  • 6. Why You Need Self Discipline If you are working toward some kind of goal or just simply trying to be a better person, then it is imperative that you discipline yourself and have control over yourself. If you can't do this and if you're relying on others or outside tools to provide discipline for you, then reaching your goals successfully is going to be hard. What will be even more difficult, especially if you rely on others for your motivation and discipline, will be maintaining your goals once you reach them. If, for example, you get a great job because someone helped you with all your prior projects, you're going to have a hard time keeping that job and doing future projects if you're incapable of handling them on your own! Obviously, discipline should be something within yourself. You should be able to work on a goal until you complete it, to meet deadlines, and to do other difficult things...as long as you have self discipline. Without it, though, getting work done on your own and meeting goals will prove very difficult, if not impossible. Creating Self Discipline If you feel that you are lacking in self discipline, don't worry. There are things you can do to develop and strengthen this skill. One thing that can be helpful is creating a strict daily schedule that includes all the things you have to get done for the day on it. Following this schedule rigidly can help you to get used to disciplining yourself and getting things done, and as you get better at being disciplined, you can always make the schedule a bit less stringent. Similarly, creating a to-do list for the day can be helpful for those trying to build self discipline. It's a little less rigid than a timed schedule, so it can give you a bit of freedom while still ensuring that you're working on projects and disciplining yourself to get them done each day. Bear in mind, too, that you can learn self discipline from non-work activities. Sticking to a diet, for example, starting an exercise program, or even learning a difficult sport or Discover Yourself Page 5 of 13
  • 7. hobby can all teach you to be more disciplined. In fact, you can learn discipline from many places and activities in life. The key is to WANT to be more disciplined and to be willing to work hard; if you have those things, everything else should fall into place. Remove Your Mind Blocks to Living Your Dreams Discover Yourself Page 6 of 13
  • 8. Surround Yourself With Success Failure can be caused by more than just what you are trying to accomplish. It can also be caused by not having the right support system in place. Successful people are always surrounded by other positive and successful people. They feed off of each other's positive vibes, and use this to keep their heads up, even in tough times. A lot of people don't consider the quality of people that they hang out with, but this is actually extremely important. Here are some things to consider when it comes to spending time with the right people. What Kind of Life Do the People Around You Live? Not everyone lives a life of freedom and happiness. There are many people out there that choose to live in darkness, and those people are infectious. They want to spread the darkness to everyone around them, ensuring that their bias is confirmed. They want the world to be negative, so they don't have to look at themselves and see that they are the problem. If these are the types of people that you have in your life, success will be very difficult, if not impossible. Instead, you'll want to be around people that have a zest for life, and that want to spread joy and happiness to those around them. Do They Root for You? Positive people got to where they are by being, you guessed it, positive. This doesn't just mean they are positive in their own lives ,though. Positive people also want others to be successful. You'll want to make sure you are around the types of people that will encourage you and cheer you on. You should have a group of fans that want to see you achieve your goals, and want to see you happy. These are the people you want around you. Positive people pick you up, and make you better. These people want what's best for you, Discover Yourself Page 7 of 13
  • 9. and they want to help you to get there. Surround yourself with positive people, and you'll feel a lot more positive too! Change The Paradigms That Have Enslave Your True Potentials Discover Yourself Page 8 of 13
  • 10. How To Change A Bad Habit Doing the same thing over and over will simply give you the same results. This is fine if you're happy with your life, but if you want to make significant changes, you'll need to modify this model. It's easy to get stuck in a rut, and if you have a bad habit, this can be hard to break. The key to your success will rest in finding effective tips that can alter this pattern. The more tips you have for turning bad habits into better ones, the better off you may well be. Create a plan Any success will start by creating a plan. This means taking the time to set down and put your ideas on paper. Listed below are some questions you may want to consider answering to help get and keep your changes headed in the right direction: 1. What bad habits do I want to change? 2. What things can I do each day to make a step towards making these altercations? 3. Ways to consider that small steps will lead to big results. 4. List all of the things I intend to do and create a definite schedule when changes can be completely made. The more detailed your list, the greater the chance of you being able to turn that bad habit into a better one. Visualize you success More than ever these days, you may be hearing about the importance of visualization. This is a technique that can assist you in meeting your goals by seeing yourself doing it in your mind. Take a few moments each day thinking about how much better you will feel once you bad habits have been broken. See your success and imagine the great feeling of accomplishment you will have. You can take charge of your life and many any necessary changes that you need to do. Discover Yourself Page 9 of 13
  • 11. This will take effort, commitment and willpower, but the result is entirely up to you! Recondition Your Mindset For Greatness Discover Yourself Page 10 of 13
  • 12. How To Meet Successful People It's not a secret that the people you choose to associate with can have a negative or positive impact on your life. It's ideal to find individuals that can help you have a more positive and better life. One way to do this is by working to meet people that have had a certain amount of success. This category of folks typically tends to have better aspirations and think more positive than many others. The key to reaching your own goals in life will depend on being motivated enough to do so. By knowing ways to meet successful people, this can be beneficial to you. Look for events Many people that have done well in life only love attending various events. This could be a variety of things from a sporting event to a local outside concert. There are some ways you can find out when and where local events are held. You could do a Google search for your area and also rely on social media to assist you in finding places where successful people may be headed. Stay positive and motivated Two of the traits that successful people are likely to have include having a positive attitude and staying motivated. Achieving success is not an easy thing, and the ability to have done so will include displaying lots of commitment and effort. Not only will you be able to have success by staying motivated, but you will also have a greater chance of meeting others that are successful. Find ways to get more out of your day, such as setting goals and making lists. This will allow you to have something to talk to others about when you do meet successful individuals. There are ways to make your search for successful people more helpful and less stressful. Simply invest the time and the energy into finding creative ways to make this happen and increase your list of friends in the process! Remove Your Mind Blocks to Living Your Dreams Discover Yourself Page 11 of 13
  • 13. Be Your Own Champion While it's great to have a mentor or someone to look up to, you may not always have that opportunity. When the chips are down and you aren't sure where to look to for inspiration, you may need to look inward. You're actually a lot more of a role model than you may believe, and you can easily find ways to inspire yourself to greatness. Whether it be by looking at what you've accomplished, or looking at what others have done for a boost to your confidence, you are able to be your own champion and lead yourself to success. Here are three ways that you can inspire yourself. 1. Consider Past Accomplishments We've all done great things, even if we can't think of them off the top of our head. Because of this, you may need to sit down for a little bit and think through your memories until you find at least one small victory you can hang on to. It may be something as small as graduating with a 3.5 GPA, or winning a writing contest. We've all accomplished things we didn't know were possible. Find yours, and use it to inspire you when the chips are down. 2. Compare Yourself to Others I know this is generally frowned upon, but if you are humble about it, it's okay to compare yourself to how oth ers are doing, as long as it's a positive comparison. For instance, you may be young, but extremely successful with business. When you look at your peers, you may see that they are struggling with finding a place in their work life. While it's NOT okay to think of yourself as being better than them, it is okay to boost yourself up by thinking about how well you are doing in a certain area. 3. Use Affirmations When you are really struggling, affirmations can help to redirect your focus and point yourself in the right direction. Look in the mirror and say some affirmations out loud. Say how amazing you are and why. Discover Yourself Page 12 of 13
  • 14. Even if you don't feel like you are telling the truth at first, you will eventually begin to feel more comfortable with these affirmations, and even believe them! In order to achieve your goals, don't wait for others to prop you up, be your own champion! Change The Paradigms That Have Enslave Your True Potentials Discover Yourself Page 13 of 13