1. Healthy Eating Pyramid

2. The Main Food Groups

3. Vegetables and fruits;
 have got vitamins.
 Apple, orange, banana, cherries
carrot, cucumber, pumpkin, tomato
have got vitamins.

4. Cereals and rice;
 have got carbohydrate.
 They give a lot of energy therefore you need to eat a
lot of these foods.
 Bread, rice, pasta have got carbohydrate.

5. Milk Products ;
• have got calcium.
You need calcium for your bones
and teeth.

6. Milk , cheese , yogurt have got calcium.

7. Meat group have got proteins.
• You need proteins to help you grow.
•Protein is important for your muscles.

8. Fish, meat, egg and nuts have got protein.