Science has accomplished much in studying the brain and what happens during a specific activity. By measuring this, it has led to breakthroughs in using your mind to its fullest capability by utilizing binaural beats.

1. Brain Power
Mastering

2. Using your mindto its
fullest capability by utilizing
binaural beats

3. Scientific Discovery
Binaural

4. The scientific discovery took
place in 1839. Further work was
done in 1973 at Mount Sinai
hospital
Dr. Heinrich Dove

5. Did extensive research on
shamanic drumming and
demonstrated that it had neuro-
physiological effects
Melinda Maxfield, PhD.

6. Melinda Maxfield discovered that
drumming rhythms were generally
at a rate of 4.5 beats per second
and it places the brain into one of
the brainwave states known as
Theta

7. BRAINWAVES AND CONSCIOUSNESS
1. Delta 0.5-4 Hz
2. Theta 4-8 Hz
3. Alpha 8-14 Hz
4. Beta 14-40 Hz
5. Gamma 40+ Hz

8. It takes place during cellular
regeneration and provides you with
optimum rest
Unconscious/Superconscious Mind
Delta Wave
• meditation
• very deep sleep
• deep level of
hypnosis

9. You are conscious of your
surroundings, however your
body is in deep relaxation
Deeper subconscious to
superconscious
Theta Wave
• meditation
• dreaming
• hypnosis

10. Program your mind for success;
creative visualization, memory,
learning and concentration
Subconscious mind
Alpha Wave
• daydreaming • Yoga, Tai’Chi

11. You are fully awake and alert
Conscious mind
Beta Wave
• logic • critical reasoning

12. It is associated with high-level
information processing (visual,
auditory, kinesthetic), attention,
memory and cognition
Gamma Wave
• hyperalertness
• problem solving
• motivation
• overthinking

13. People who have attention
deficit disabilities (ADD/ADHD)
have high levels of slow brain
activity, usually in the Theta
and Alpha ranges

14. The Alpha-Theta border which is
found from around 7 Hz to 8 Hz is the
most efficient level for using the
power of your mind
Alpha-Theta

15. Higher levels in the
Beta range lead to
stress and anxiety
The majority of people
operate unfortunately
at Beta

16. Jose Silva’s method is based in
the Alpha range
Jose Silva

17. Depending on what your goal is, listening to
most binaural beats are best done while
sleeping; ALPHA for a light nap or DELTA and
THETA for a full, complete rest.
Goal

18. Author, Marketer and Holistic Business Coach
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