Yoga has an important role in our day to day life to maintain our health. You can learn more about the importance of yoga through this presentation.

1. YOGA

2. “Yoga is the perfect
opportunity to be curious
about who you are…..”

3. Yoga is an ancient art based on a
harmonizing system of development for
the body, mind, and spirit. The continued
practice of yoga will lead you to a sense of
peace and well-being, and also a feeling
of being at one with their environment.

4. IMPORTANCE OF YOGA

5. Makes You a
Better
Student

6. Alleviate the
Pressures

7. Yoga
Provides New
Community

8. Boost Your
Determination

9. Keep Your
Mind in
Peace

10. Stimulate
Open-Minded
Thinking

11. Improves
Concentration

12. Better
Quality in
Sleep

13. Improves
Academic
Performances

14. Increases
Self-
Confidence

15. Maintains
Your Body
Posture

16. THANK YOU
A PRESENTATION BY
FAUMEDHA A T
KEYI SAHIB TRAINING COLLEGE